Cooking is an art form and cooking can become even more creative in thought and planning when you or someone in your family starts on a diet. The challenge comes when you have to juggle the needs of your whole family with that of a low carb dieter. For this sometimes difficult problem of cooking, low carb recipes are a God send.
Any diet that asks you to go low carbohydrate and use only low carbohydrate vegetables is telling you that you need to hunt for vegetables that are low in carbohydrates. You need to use these vegetables in place of your regular vegetables. There are many great tasting meals that you can make with low carb vegetables.